COMPETE

ELITE 4 DAY SKILLS CAMP SCHEDULE


10:00am: Check In

10:15am: Warm Up

10:30am: Speed / Agility Drills

11:00am: Explosive / Power Drills

11:30am: Break

11:45am: Elite Drill (Balance, Mobility, Flexibility, Strength, Conditioning)

12:00pm: Position Specific Drills

12:45pm: 1v1 Games

1:15pm: 7v7 Games

2:00pm: Player Dismissal